Diet and Nutrition
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Video - View Dr. Benzinger's video.
Reduce Heart Risk With a Diet of Good Carbs/Good Fats
A Harvard study revealed that the quality of the foods you eat is more important in terms of preventing heart disease than the quantity of carbohydrates or fat you consume.
Video - View Dr. Benzinger's video.
Portion Distortion Contributes to Obesity
A distorted view of portion size may contribute to the current obesity epidemic.
Poor diet as bad for health as smoking
Insufficient consumption of fish, fruit and vegetables is as bad for human health...
Video - View Dr. Benzinger's video.
Low-Protein Diet May Reduce Risk of Certain Cancers
A diet lower in protein and calories may reduce the risk of certain types of cancer by lowering blood levels of several hormones and other substances that have been linked to cancer.
Hormone therapy and weight affect asthma in women
Hormone replacement therapy (HRT) is associated with an increased risk of asthma
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