Heart Disease
Book Reviews
Articles

Portion Distortion Contributes to Obesity
A distorted view of portion size may contribute to the current obesity epidemic.

Obesity Linked To Too Little Sleep
Not getting enough sleep may play a role in becoming overweight. Studies show a direct relationship between shorter sleep and increased body weight.

Diets May Backfire For Some Obese Children
Parents may be doing more harm than good by putting their overweight children on a diet. According to findings published in the International Journal of Eating Disorders, dieting can backfire for some obese children.
Cancer Education and Prevention Seminar
April 16th will be the last of Dr. Benzinger's FREE Spring/Summer education Series.

Weight Gain In Teens May Predict Adult Heart Problems
Preventing children from accumulating body fat between adolescence and young adulthood could protect their heart.

Switching to a Low Glycemic Diet May Help Women Stay Slim
A Danish study suggests that a low glycemic diet may help women avoid unwanted pounds.