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Heart Disease

Book Reviews

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By Marc Silver
Price: $14.25 (Buy now)

Success With Heart Failure: Help and Hope for Those with Congestive Heart Failure

In this newly improved, third edition, Marc Silver, M.D. provides heart patients and their families with important tips for dealing with heart disease. Dr. Silver, a cardiologist and leading expert on congestive heart failure addresses the key topics of concern, including the latest medical and surgical treatments, the importance of diet and exercise and adopting a positive lifestyle, and the difference and similarities between heart failure and heart attack.


Audio - Hear directly from the author along with Dr. Benzinger's comments.
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By Caldwell B. Esselstyn
Price: $16.47 (Buy now)

Prevent and Reverse Heart Disease

Based on his twenty-year nutritional study, Dr. Esselstyn explains the science behind his ascertion that a plant-based, oil-free diet can help prevent and reverse the effects of heart disease. Dr. Esselstyn includes more than 150 delicious recipes.


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By Janet Brill
Price: $11.16 (Buy now)

Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47% in just four weeks.


Audio - Hear directly from the author along with Dr. Benzinger's comments.
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By Alan L. Rubin M.D.
Price: $21.99 (Buy now)

High Blood Pressure for Dummies

People with high blood pressure are at significantly greater risk for stroke, heart attack, kidney failure and blindness. If you have high blood pressure or think you may be at risk, this book will help you assess and manage your condition.


Articles

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Portion Distortion Contributes to Obesity

Portion Distortion Contributes to Obesity

A distorted view of portion size may contribute to the current obesity epidemic.

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Obesity Linked To Too Little Sleep

Obesity Linked To Too Little Sleep

Not getting enough sleep may play a role in becoming overweight. Studies show a direct relationship between shorter sleep and increased body weight.

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Diets May Backfire For Some Obese Children

Diets May Backfire For Some Obese Children

Parents may be doing more harm than good by putting their overweight children on a diet. According to findings published in the International Journal of Eating Disorders, dieting can backfire for some obese children.

Cancer Education and Prevention Seminar

April 16th will be the last of Dr. Benzinger's FREE Spring/Summer education Series.

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Weight Gain In Teens May Predict Adult Heart Problems

Weight Gain In Teens May Predict Adult Heart Problems

Preventing children from accumulating body fat between adolescence and young adulthood could protect their heart.

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Switching to a Low Glycemic Diet May Help Women Stay Slim

Switching to a Low Glycemic Diet May Help Women Stay Slim

A Danish study suggests that a low glycemic diet may help women avoid unwanted pounds.

A Five Step Approach that can help you begin to see improvement in as little as two weeks.

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