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Depression, Anxiety, Addiction and Mental Stress Health

Book Reviews

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By Brian F., PhD Shaw
Price: $11.55 (Buy now)

Addiction & Recovery for Dummies

For anyone dealing with addiction, this book will help you or someone you love break free from addictive substances or behaviors and get a fresh start. This compassionate guide helps you identify the problem and work towards a healthy, realistic approach to recovery, explaining the latest clinical and self-help treatments for both adults and teens. This book also offers tips on reducing cravings, handling your relationships, and staying well for the long run. In this book, you will discover how to: identify the reasons for addiction, evaluate and choose medications and treatment programs, handle slips and relapses, detect addictions in a loved one, and find the help and support you need.


Audio - Hear directly from the author along with Dr. Benzinger's comments.
Video - View Dr. Benzinger's video.
By Stephen Shore
Price: $13.59 (Buy now)

Understanding Autism For Dummies (For Dummies (Health & Fitness))

Autism affects more than 1 million children and adults in the United States, and parents may be confused by the behavior of autistic children. This book provides help and hope by explaining the symptoms of autism, how it's diagnosed, differences between various types of autism, and the current options for treatment. The book features inspiring autism success stories as well as a list of organizations where people who support those with autism can go for additional help. It also offers practical advice on how to educate children and how to help people with autism use their strengths to maximize their potential in life.


Audio - Hear directly from the author along with Dr. Benzinger's comments.
Video - View Dr. Benzinger's video.
By Charles H., PhD Elliott
Price: $13.59 (Buy now)

Anxiety & Depression Workbook For Dummies (For Dummies (Psychology & Self Help))

Struggling to cope with anxiety or depression? This hands-on guide will help you pinpoint the root of your problems and find the relief you need from your symptoms. This is a comprehensive workbook, written in plain English with eye-opening exercises and step by step procedures for dealing with anxiety and depression. You’ll learn how to assess your current situation, remove the roadblocks to change, face your fears and improve your view of yourself and the world around you. Scientific studies have shown the techniques discussed in this book to be highly effective.


Audio - Hear directly from the author along with Dr. Benzinger's comments.
Video - View Dr. Benzinger's video.
By Adam Cash
Price: $13.59 (Buy now)

Psychology for Dummies

Psychology For Dummies is a fun, user-friendly guide to the basics of human behavior and mental processes. In plain English and using lots of everyday examples, psychologist Dr. Adam Cash cuts through the jargon to explain what psychology is all about and what it tells us about why we do the things we do. With this book as your guide, you’ll: explore different approaches in psychology, learn to recognize problems in yourself and others, learn to make informed choices when seeking psychological counseling, and answers to a wide range of questions most people have about the field of psychology.


Audio - Hear directly from the author along with Dr. Benzinger's comments.
Video - View Dr. Benzinger's video.
By Rosalind, Ph.D. Kalb
Price: $14.95 (Buy now)

Multiple Sclerosis For Dummies (For Dummies (Health & Fitness))

Although MS is unpredictable and everyone’s MS is different, this book provides valuable information that can help you. It gives strategies for managing the wide variety of symptoms that can occur and gives you tips for keeping your life on track no matter how your MS is behaving. You'll learn: why some people get MS and others don’t, how to make treatment and lifestyle choices that work for you, what qualities to look for in a neurologist and in the rest of your healthcare team, and much more.


Articles

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New Treatment for Multiple Sclerosis Shows Promise in Lab Tests

New Treatment for Multiple Sclerosis Shows Promise in Lab Tests

Lab tests of Bowman-Birk inhibitor (BBI), a soy-derived protease inhibitor, show promise in the treatment of Multiple Sclerosis.

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Mothers of Children with Autism Are Prone to Depression

Mothers of Children with Autism Are Prone to Depression

Depression is an all too frequent problem for mothers of children with autism.

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Low Self-Esteem and Fear of Appearance-based Rejection Can Harm Health

Low Self-Esteem and Fear of Appearance-based Rejection Can Harm Health

Concerns over one’s appearance, specifically expectations of being rejected based on appearance, can seriously affect a person’s mental and physical health.

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Depression Increases Risk of Death from Many Causes

Depression Increases Risk of Death from Many Causes

A recent study concluded that depression can be linked to a higher risk of death due to a whole host of conditions, not just from heart disease and suicide which were previously linked.

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Addiction to the Internet Harms Lives and Families

Addiction to the Internet Harms Lives and Families

Craving time on the computer results in neglect of real-life personal relationship and can lead to marital problems and even divorce.

A Five Step Approach that can help you begin to see improvement in as little as two weeks.

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